Inflammation in itself isn’t actually bad — it’s your body’s natural defense against threats. For example, your ankle swells when you sprain it because of a rush of fluid and... Continue Reading

**This post contains affiliate links** It might seem like the stuff nightmares are made of — worms coming out of your kid’s butt — but the reality is, pinworms are... Continue Reading

**this post contains affiliate links** Did you know my story is more than just surviving a bad relationship? It’s about physical healing too. Did you realize that stress contributes to... Continue Reading

As you know, I fought a roller coaster of a battle against BV (bacterial vaginosis) over this past year. After trying everything the doctor recommended (oral antibiotics, vaginal antibiotic cream,... Continue Reading

Bacterial vaginosis (BV) is a sneaky infection that many women don’t even realize they have, even though it’s the most common infection among women of childbearing age! If you go... Continue Reading

Now that I’ve been back on Wahl’s for a week, I’ve seen some really positive changes. I’m much less bloated, and experiencing less digestive pain and IBS-type issues. But what has... Continue Reading

What’s important to understand is that chronic inflammation — and almost all illness — is linked to leaky gut. You gut controls your immune system, your brain, almost everything! So... Continue Reading

Do you have chronic inflammation, and would you even know if you did? We all know what regular inflammation is, right? You sprain your wrist and it swells, bump your... Continue Reading

It’s that time of year again — allergy season. Though for some of us, that season differs. For my son, his allergies became full blow in the winter, because of... Continue Reading

UTI’s are a common ailment for women, most widely treated by antibiotics — but did you know they don’t need to be? As I’ve discussed before, the overuse of antibiotics... Continue Reading