Do you experience real sexual consent in your marriage? Sexual consent in marriage or a relationship takes on a very gray hue compared to the traditional views of sexual assault.... Continue Reading

I just don’t want to keep leaving them. I became a mother all those years ago with every intention of being a stay at home mom, well, probably forever. I... Continue Reading

Bills. Child care. Work. School. Second job. Bills. Single mothering is damaging your health, both in the short and long term. While many women escape stressful marriages in divorce, a... Continue Reading

I’m so nervous and excited to announce to you some big changes I’m making, but it’s time for me to finally go public: I am leaving Beachbody. I know, I... Continue Reading

Deciding when it’s right to start dating again after separation or divorce is a very personal decision. It’s going to be influenced by the length of your marriage, why it... Continue Reading

Deciding whether or not to change your name after divorce is a huge decision. I heavily weighed the pros and cons throughout the process. After all, my married name is... Continue Reading

As much as I LOVE being on stage and performing, I have been afraid to sing. It’s not that I don’t like to sing…I love singing…but somehow, at some point,... Continue Reading

I’ve heard from so many women who have been through tough times: relationship woes, dealing with addiction, loss of income, abuse, or general tough times that have taken away their... Continue Reading

The Good Outweighs the Bad (Or So It Seems) One of the reasons many people stay in a relationship stricken with addiction (in addition to our desire to protect them)... Continue Reading

It’s a funny thing being married to an alcoholic, and the instant need to protect an alcoholic and fix them. Some professionals blame it on codependency, and that often fits….but... Continue Reading