Inflammation in itself isn’t actually bad — it’s your body’s natural defense against threats. For example, your ankle swells when you sprain it because of a rush of fluid and... Continue Reading

Once you finally settle on divorce, there’s a sense of relief that a decision has been made…and the inevitable feeling that this person you have spent years of your life... Continue Reading

Bills. Child care. Work. School. Second job. Bills. Single mothering is damaging your health, both in the short and long term. While many women escape stressful marriages in divorce, a... Continue Reading